• Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Tuckahoe Sports

Advance Your Game

  • BASEBALL
    • Private Baseball Lessons
      • Rapsodo Sessions
    • Baseball Camps
    • Baseball Classes
    • Mid-Atlantic Orioles
      • Homeschool Baseball
      • Mid Atlantic Orioles-Alumni
      • Lead-Off Event
  • SOFTBALL
  • OFFERINGS
    • Rentals
    • Birthday Parties
    • Memberships
    • TSI Events
      • Challenger Day
      • Winter Madness Softball Tournaments
    • GRSM Music Lessons @ TSI
    • Aviation & Drone Academy
    • Snapology STEAM Programs @ TSI
  • RVA ATHLETES
  • ABOUT
    • Facility
    • Our Team
      • TSI Leadership Team
      • Instructors
      • Board of Directors
    • News
    • Sponsorship/Advertising
      • Partner Offerings/Discounts
      • Our Sponsors
      • Facility Banners
      • Lead-Off Event
  • TSI NON-PROFIT
    • Mission
    • Make a Donation
  • Waivers
    • Facility Waiver
    • RVA Athletes Waiver
  • EZFacility Login
  • Search
  • BASEBALL
    • Private Baseball Lessons
      • Rapsodo Sessions
    • Baseball Camps
    • Baseball Classes
    • Mid-Atlantic Orioles
      • Homeschool Baseball
      • Mid Atlantic Orioles-Alumni
      • Lead-Off Event
  • SOFTBALL
  • OFFERINGS
    • Rentals
    • Birthday Parties
    • Memberships
    • TSI Events
      • Challenger Day
      • Winter Madness Softball Tournaments
    • GRSM Music Lessons @ TSI
    • Aviation & Drone Academy
    • Snapology STEAM Programs @ TSI
  • RVA ATHLETES
  • ABOUT
    • Facility
    • Our Team
      • TSI Leadership Team
      • Instructors
      • Board of Directors
    • News
    • Sponsorship/Advertising
      • Partner Offerings/Discounts
      • Our Sponsors
      • Facility Banners
      • Lead-Off Event
  • TSI NON-PROFIT
    • Mission
    • Make a Donation
  • Waivers
    • Facility Waiver
    • RVA Athletes Waiver
  • EZFacility Login
  • Search

Mobile Menu

Header Right Mobile

  • BASEBALL
    • Private Baseball Lessons
      • Rapsodo Sessions
    • Baseball Camps
    • Baseball Classes
    • Mid-Atlantic Orioles
      • Homeschool Baseball
      • Mid Atlantic Orioles-Alumni
      • Lead-Off Event
  • SOFTBALL
  • OFFERINGS
    • Rentals
    • Birthday Parties
    • Memberships
    • TSI Events
      • Challenger Day
      • Winter Madness Softball Tournaments
    • GRSM Music Lessons @ TSI
    • Aviation & Drone Academy
    • Snapology STEAM Programs @ TSI
  • RVA ATHLETES
  • ABOUT
    • Facility
    • Our Team
      • TSI Leadership Team
      • Instructors
      • Board of Directors
    • News
    • Sponsorship/Advertising
      • Partner Offerings/Discounts
      • Our Sponsors
      • Facility Banners
      • Lead-Off Event
  • TSI NON-PROFIT
    • Mission
    • Make a Donation
  • Waivers
    • Facility Waiver
    • RVA Athletes Waiver
  • EZFacility Login
  • Search

Instruction

You are here: Home / Archives for Instruction

Individual Weight Lifting Sessions

June 8, 2021 By //  by Kelly Hill

Interested in Working out? Home from College, the Pros, or out on summer break from High School??  Interested in utilizing our new weight room? TSI and Bon Secours offer Weight Training Classes, but we also have open gym times for those athletes 16+ that have weightlifting experience and need a place to get their workouts …

Individual Weight Lifting SessionsRead More

Complete Pitcher Program Outcomes

May 18, 2021 By //  by Josh Youngman

Complete Pitcher Program (CPP) was added to the slate of TSI programs in January 2020 under the direction of TSI Pitching Coordinator, Josh Youngman and New York Yankees Pitcher, Aaron McGarity.  With the conclusion of the 3rd overall session, we are excited to share outcomes. To date, we have had 97 players participate.  Data has …

Complete Pitcher Program OutcomesRead More

7 Baseball and Softball Tryout Tips

April 11, 2021 By //  by Chris McKnight

As middle school and high school players prepare for upcoming tryouts, here are some 7 helpful tips to have a great baseball or softball tryout experience. Arrive early Arrive at least 15 minutes early for the tryout Don’t be the player that shows up 5 minutes before the start of any tryout or practice Show …

7 Baseball and Softball Tryout TipsRead More

Spring Break Youth Baseball Camp Recap

April 9, 2021 By //  by Chris McKnight

The TSI Spring Break Youth Baseball Camp on Monday, April 5 offered a unique learning experience for young baseball players age 7 to 12. Participants learned from a TSI baseball staff consisting of past and present professional baseball players & coaches. Each player received instruction through one-on-one participation and small group work according to age. …

Spring Break Youth Baseball Camp RecapRead More

Junior Titans Developmental Program

February 28, 2021 By //  by Collin Radack

Led by TSI coaches Collin Radack and Chris McKnight, 34 Junior Titans baseball players age 6 to 8 just completed a two-month developmental program. Players participated in drills, increased baseball IQ, and built confidence for their upcoming little league season. This popular program also gave parents and players their first taste of the Titans College …

Junior Titans Developmental ProgramRead More

Rapsodo Lessons Now Available

February 7, 2021 By //  by Chris McKnight

Check out these new offerings from Tuckahoe Sports (TSI) with Rapsodo Pitching and Hitting Lessons. Did you know twenty-eight of thirty Major League Baseball teams now use Rapsodo to track and monitor player progress? Rapsodo Pitching Evaluations Looking to develop the perfect pitch? We are extremely excited to announce the arrival of our brand new …

Rapsodo Lessons Now AvailableRead More

Firm Foundation Catching Camp – Nov 2020

October 13, 2020 By //  by Chris McKnight

Firm Foundation Catching Camp Former MLB Player and MLB Catching Coach Danny Sheaffer will coach and develop catchers on Saturday, November 14, 2020 at the TSI Training Center through the Firm Foundation Catching Camp. This catching camp is offered to both baseball catchers (ages 11-17) and softball catchers (14U level and up). Saturday, November 14, …

Firm Foundation Catching Camp – Nov 2020Read More

Bon Secours Sports Performance Offering

September 18, 2020 By //  by Lesa Williams

Baseball and softball are ever-evolving games that require athletes to play faster and more explosively than ever. Not only that, but today’s athlete must also have the physical tools and functional movement patterns to withstand the rigors of year-round competition. In order to perform at a high level and to avoid injuries that are common …

Bon Secours Sports Performance OfferingRead More

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Page 6
  • Interim pages omitted …
  • Page 10
  • Go to Next Page »

Primary Sidebar

RECENT NEWS

2025 Summer Camp Offerings to Include Drone Camp!

TSI Training Center expands 2025 Summer Camp Offerings to …

Mid-Atlantic Orioles 2024-25 Home School Team

Tuckahoe Sports Inc. is extremely excited to announce the …

Class of 2025 Commitments

The Mid Atlantic Orioles and Tuckahoe Sports (TSI) are proud to …

Mid-Atlantic Orioles Bike Build

TSI team members actively participated in our 2024 annual …

Atlantic Union Bank 2025 Bonzai Financial Offerings !

For 2025 we are excited to announce  Atlantic Union Bank  Banzai …

Location

TUCKAHOE SPORTS INC

2450 Little League Dr.
Henrico, VA 23233

Google Map

Footer

Facility Hours

Monday – Friday: 11 AM – 9 PM**

Saturday: 9 AM – 3 PM **

Sunday: 9 AM – 5 PM **

(Hours subject to change please call facility)

Support Us

Become a Sponsor

Join our Advertisers

Make a Donation

Contact Us

Phone:  (804) 360-3395

You are also welcome to contact us via our online form for response via email.

  • Facebook
  • Instagram
  • Twitter

Site Footer

© 2025 Tuckahoe Sports Inc · Privacy Policy · Website built with Graceful Resources