Advance Your Game
What does Harmony Baseball Academy in Cameroon, Africa have in common with Tuckahoe Sports in Henrico County, Virginia? Well, two things at least for now: Both organizations have a love of baseball and have the same jerseys! A few weeks ago, we noticed a posting on Facebook from a new baseball organization called Harmony Baseball …
Holiday breaks are meant for rest and relaxation. However, if you’re a player looking to maintain or improve your fitness, it’s important to put in some extra work so that you can return from the holiday break just as strong as when you left. Something is always better than nothing! Even if you can …
The 2021 Virginia Baseball Coaches Association (VBCA) Convention kicked off on Thursday, December 9th at the Tuckahoe Sports Training Center in Henrico County. Over 130 coaches from across the state came to listen and learn from the talented group of speakers and to have an opportunity to view some outstanding products from the vendors who …
2021 Virginia Baseball Coaches Association (VBCA) Convention RecapRead More
In the December 2021 edition of Short Pump Sports Monthly, TSI Vice President of Baseball & Softball Chris McKnight shares his valuable insights on the difference between high school and college baseball. In this article, Chris shares comparisons related to: Physical Side of Players Mental Side of the Game Length of Season Roster Size You …
Difference Between High School and College BaseballRead More
The Tuckahoe Sports baseball program has just passed the midway point of their 2nd year running age-specific positional specialty groups during November and December. As the Titans and Orioles teams have completed their grueling spring, summer and fall seasons, our baseball program is focused on achieving the peak development and growth of each athlete. During …
New TSI Baseball Coach Sean Ryan Sean Ryan will be taking over our 2024 Orioles team and is currently the Head Coach at Benedictine, a powerhouse high school program in Richmond. His passion for helping players strive for excellence is unmatched and we welcome him to TSI and the Orioles family. New TSI Baseball Instructor …
TSI baseball teams participated in a Thanksgiving Holiday Food Drive in partnership with FeedMore of Richmond. Each team was challenged to bring in donations to be delivered prior to the holiday. In the end, our 9U Tyrrell team garnered the title of “team with most donations”. While the competition was friendly, the commitment to community …
Nutrition is a powerful tool in a baseball player’s toolbox for maximizing his sports performance. In this Zoom presentation with Tuckahoe Sports, Abby Forman Lewis, Outpatient and Sports Dietitian from Bon Secours Sports Performance, covers a lot of ground including: How to build a sound base with daily fueling to support baseball athletes What to …
